Tuesday, September 9, 2008

The History of Caviar

Caviar has long been around as one of the premier delicacies offered as hors d’oeuvres or spread on an appetizer for the delight of Emperors, Czars and now party goers the world over. From its roots in the Persian culinary arts, the Roe of most often a Sturgeon has a long and noble history.

The first people known to have eaten Caviar were the Persians living in what is now Azerbaijian in the glory days of the Persian Empire. The name of the delicacy as they called it, “Chav Jar” translates to “Cake of Power”, no doubt a pun of sorts on the manner in which it comes and those that are able to eat it. The delicacy was soon exported and as powers rose and fell in the world, so too did those that were able to afford and consume the fine dish.

The economic value and power of a jar of caviar continued well through the Roman Empire’s reign. It’s said that when caviar was served to the Emperor, it was brought in among garlands of flowers and heralds trumpeted its arrival. Czars of Russia were among the only given the luxury of its consumption during the glory days of their power, especially after Russia took control of the area in which the Persians first discovered the treat.

As far back as the 2nd century, during the highest power of Rome, a jar of Sturgeon Roe cost the same amount as 100 sheep. If you fast forward a couple thousand years to the turn of the 19th century, it was possible to find caviar in every bar, pub, and restaurant in New York served along side peanuts at half the cost. Of course, like any natural resource, the results of such ample supply are usual seen in the rapid loss of population in the animal from which it is produced.

Overfishing of the sturgeon has led to the sharp uptake once more of the premium on caviar with the cost not quite approaching that of 100 sheep, but still costing a tidy sum in most countries. America produces nearly 75% of the world’s caviar right now, though it is to be noted that the labeling restrictions in the United States aren’t nearly as strict as in places such as France, where only the Roe of Sturgeon can be labeled as Caviar. Of course, the kind of fish from which the roe is harvested is always marked on the label on US produced caviar.

The fish itself, the sturgeon is nearly extinct because of the overfishing and rampant demand for its roe. As such, the premium for true caviar from the sturgeon is significantly higher than that of Salmon or Lumpfish. Since the dawn of its discovery, the Sturgeon has been a very special fish, hailed for the delicacy hidden inside in its Roe. World leaders for nearly 3000 years have partaken of the incredibly rare treat and shall continue to do so for many more.

Monday, September 8, 2008

The Art of Serving Caviar

Caviar’s role as the premier delicacy of kings, emperors, and other heads of state stretches all the way back to the Persian Empire and the “Cake of Power” days of the delectable Sturgeon Roe. It’s hard to come by, even harder to pay for, and what many people might not realize, hard to prepare and serve.

The most important thing to remember is that when you buy caviar, you have a limited window to use it. Fresh caviar is good for at most four weeks. Though, if you decide to purchase pasteurized product, you’ll be safe for a while longer. After opening though, you’ll want to use your caviar as quickly as possible, within a couple days at most.
In terms of taste, caviar is a very fickle food. It’s incredibly tasteful, evoking every response in the various arenas of your tongue. However, you’ll want to make sure that when you serve it to guests, you don’t disrupt that taste by drowning it out.

The best way to serve your caviar is to leave it in the tin, surrounding it with ice. If you try to take it out and pretty it up, you risk breaking the grain and losing the flavors before it even reaches your mouth. Secondly, you want to make sure whatever you serve it with doesn’t offset its flavors.

As an hors d’oeuvre it is best served on lightly toasted bread or crackers, usually with butter. You don’t want the bread or cracker to be too hard or you will risk losing flavor once more. There is a common misconception that serving caviar with eggs or other strong tastes like sour cream or yogurt is a good choice, but more often than not you only succeed in completely drowning out the taste of your caviar in doing so.

In terms of beverage, there are a few different opinions on the matter. Firstly, there is the classical choice of Champagne with your caviar. Many find it to be too sweet though, once again taking away from the taste of the caviar, but the tradition is old and so too is the draw of that tradition. Vodka is another traditional pairing, cleaning your palate each time to taste in full the various flavors.

Caviar is a delicacy of the highest order, and accordingly it’s foreseeable to be confused or even nervous about how best to serve it. There are many aspects to take into consideration; its freshness, its palatability, the after taste, and how strong other flavors come across. Keep all of these in mind when serving to get the most and the best out of your caviar.

Sunday, September 7, 2008

Caviar Varieties and Variations

Since its discovery and rise to the top of the food ranks as one of the premier delicacies in the world, Caviar has been one of the most sought after rarities from the ocean. Going back to the days of Persia and its “Cake of Power” reputation, there has been a certain awe and majesty reserved for the Sturgeon from which the luxury is harvested.

There are, however more than a few different variations on that classic golden extravagance that flood the market these days. The sturgeon itself is nearly extinct for that very reason. American producers who make up over 75% of the market, are forced to look elsewhere for their Roe.

What do you look for when buying your caviar though? In America all caviar is labeled with which fish it’s derived from. Salmon is a commonly used substitute for the classic beluga sturgeon, but many find it unsatisfactory because it’s not pure caviar. For that, you might turn to French sources, a country in which you are disallowed from naming anything caviar unless it is harvested from the sturgeon specifically.

What are you looking for when you buy it? The lighter and large the caviar, the better it is generally graded and thus the more expensive it is. When buying, look for the grading on the packaging, where 000 is the lightest possible color and 0 is the darkest. The lighter it is, the higher it’s been graded. This applies mainly to the sturgeon derived caviar though, as Salmon or Lumpfish derived caviar is graded slightly differently, mostly due to its naturally different colors and size.

When buying caviar, it is possible to purchase either pasteurized or fresh variants. The pasteurized is naturally considered safer and doesn’t have quite the risk of bacteria or fungi that fresh caviar would, but is also not considered to be “true” caviar by enthusiasts. Generally after purchasing the caviar you can hold it for up to 4 weeks in refrigeration before opening, and two or three days after. Of course, with pasteurized caviar, you can stretch that time to a few months as it has been safely cleaned before shipping.

Your options for caviar are of course as wide and open as the market makes it, meaning for those that aren’t quite on the budget for a $120 jar of “true” caviar, there are American variations derived from less endangered species of fish, under different grading systems and pasteurized for you safety.

Saturday, September 6, 2008

Easy method to cook quinoa

prepare quinoa

Many quinoa recipes use quinoa that has already been been cooked and prepared before including in a recipe. There is a saying that you have to cook quinoa twice and this is true in most quinoa recipes. When you have prepared the quinoa in this way it is ready to be put into all sorts of dishes replacing rice and cous cous as a base for meals. You can keep the cooked quinoa in the fridge to use with salads. chop up some peppers, spring onions and celery and you have a complete meal.

Step 1

Rinse the quinoa in a fine seive with cold water. Doing this process two times will make sure that all the coating is gone. When quinoa is unprocessed you need to rinse it completely in this way to be sure of getting the best results.

Step 2

Measure out one cup of quinoa to two cups of water into a saucepan.

Step 3

Bring the mixture to the boil, stirring gently to ensure it does not stick to the pan. Once it boils, turn the temperature down and let it simmer for ten to fifteen minutes. It is a matter of personal taste how long you cook it for. i prefer it crunchy so I cook it for only ten minutes. By the end of the cooking the water will have been absorbed by the quinoa. The quinoa will double in size during cooking. Take the pan with the quinoa off the cooker.

Step 4

Your quinoa is now ready to serve as a substitute for rice with curry and other dishes. As well as this you can put it into your regular meals and salad dishes. Quinoa generally blends in with the flavours of the foods that you cook it with. It has a pleasant crunchy texture that adds substance to any menu.

It is also ready to include in the recipes that are in the quinoa recipes book.

Quinoa can help you lose weight

Some foods are always included in diets because they are so low in fat but they do not always satisfy your stomach that is aching for food. These include salad vegetables and other fresh veg as well fruit and low fat processed foods. The trouble is that the way these foods are presented on diets is so bland and boring that you end up feeling like an underfed hamster. This is in spite of the fact grain that it is only low fat rather than fat free. Some of the mosrt popular diets are now including quinoa as an essential part of their food mix.

Quinoa is a complete protein

What this means to you and me is that it is full of good nutrients and vitamins. This means that while you are eating quinoa you are ensuring that your body is getting good quantities of the right minerals to keep you healthy while you are on a reduced diet.

Quinoa is made up of good carbohydrates

Because the carbohydrates in Quinoa are slow releasing you do not get a rush of energy like with other foods. Quinoa is classed as a vegetable protein which is very easy to digest. So you will find that you do not feel hunger as often and will not crave other bad foods. It gets you through to your next meal. It basically reduces the hunger pangs that you always get on a very low calorie diet.

Quinoa makes you feel full

Quinoa is much more substantial than other standard diet foods and it always feels as though you have had a proper meal when you eat quinoa. The grains can be eaten raw, cooked or sprouted.

Quinoa is a good food mixer

What I mean by this is that you only eat quinoa with healthy foods. You always prepare quinoa recipes with good healthy other foods - for example fresh fruit and vegetables. You would never mix it with bread, cheese, and processed foods which are not good for you on a diet

 

 

Monday, September 1, 2008

Did You Know This About The Bottled Drinking Water Company

Now that more and more people are starting to take notice in their health, there is an increase in profit for the bottled drinking water company. There is no doubt about it, the bottled drinking water company is making a lot of money off of something so simple such as water. But the question that is on the minds of everyone is whether or not it is really a safe drinking water bottle because of the chemicals within the plastic. Some people say there is nothing to worry about while others claim that the bottled drinking water company knows that the water is contaminated.

As of right now though, there is no hard evidence that the bottled drinking water company is aware of any true problems with drinking their water on a regular basis. But a person does have to wonder just where exactly are these companies getting their water and is it really any better then the water you would get through a filtered tap? There are a lot of products on the market for filters that attach to the faucet in the kitchen and they may do just as good if not better then the bottled drinking water company.

What You Can Do

If you want to be the judge for yourself and see if the bottled drinking water company that you are using regularly is better then the water you can get from your faucet, there are things you can do. There are kits out there on the market that can help you test not only your tap water, but also the water from the bottled drinking water company. You can take those two tests and compare to see how much better the water from the bottled drinking water company is for you and your overall health.

Then, if you get a filter attachment for your home sink and test that water, you can then test it against the water from the bottled drinking water company. In the end, you may be surprised to see which of the waters is better and safer for you to drink. You may find that you can save yourself a lot of money filtering your own water instead of paying the bottled drinking water company for water that you could have gotten yourself. Do the tests and make a decision for yourself and in the end you will be much better off health wise and pocket book wise.

Sunday, August 31, 2008

How to cook quinoa in a microwave oven

How to cook quinoa in a microwave

The standard way to cook quinoa is to cook in in boiling water.Instead of cooking in the traditional way you replace this method with doing it in your microwave. I used a 700 watt microwave oven on full power to prepare these instructions. Check the power of your microwave and increase or reduce the times accordingly.

Step one

Measure out one cup of quinoa and 2 cups of water. You can use any size of cup as long as you add double the amount of water.

Step two

Rinse the quinoa under cold water for half a minute to remove any impurities.

Step three

Put the water and the quinoa into a microwaveable dish and cover. Put the dish with the water and quinoa into your micro oven and cook for about 3 minutes. Remove it from your microwave and allow to rest for 1 minute. Gently mix the mixture up a bit and then return it to the micro oven for a second cooking period of 3 minutes. The quinoa needs to stand on the kitchen counter for 2 or 3 minutes to finish cooking.

Note: Using this method the water doesn’t always fully absorb into the quinoa and you will have to drain it before serving.

You can now serve and enjoy your quinoa. The only difference I have observed in cooking quinoa in a microwave as opposed to cooking it the standard way is that is expands very slightly more and is a bit softer to the touch. The superb taste of quinoa is still there and it is easily used in all your best recipes.

The simplest thing to do with quinoa is to add it as a side dish to a main meal instead of potatoes, rice or cous cous. Just serve it on the plate instead. The quinoa really works best however in salads and many stir fry dishes. This is where it really comes into its own and prooves to be a versatile addition to your kithcen larder,